Known as Sugar City, Lautoka is framed by the Pacific Ocean to the west and sugar cane fields and rolling pine forest to the east. The day wouldn’t be complete without discovering Fiji’s world-famous beaches and browsing for handcrafted goods at local markets and boutiques. Don’t miss the opportunity to view the magnificent orchids and beautiful landscape at the Garden of the Sleeping Giant. Or go wild in Koroyanitu National Heritage Park. It’s easy to find your slice of paradise in Lautoka.

This immaculate island paradise is the best spot for the idyllic South Pacific beach day. Stretch out on the white sands or dive in to snorkel through the Great Astrolabe Reef. If you’re looking for the best view on the island, climb up the 131-foot hilltop for an incredible panoramic view. The local village is a great spot to get to know the island’s culture and purchase some local wares.

Fiji’s capital city is a modern multicultural centre dotted with colonial-era buildings, and numerous parks and gardens tucked among the hilly peninsula. Cultural activities, delicious cuisine and abundant shopping offer something for everyone. Although the largest city in the South Pacific, Suva is adjacent to Colo-l-Suva Forest Park, where natural pools for swimming and dramatic waterfalls await your discovery in the tropical lowland rainforest. Or head to the coast and spend a day on the warm sands of Fiji’s world-famous beaches.

The Samoa Islands capital city is located on the north coast of Upolu. Stunning coral reefs surround this rainforest-covered, mountainous island. Boasting extraordinary natural beauty in a remote tropical paradise, the island is a haven for outdoor enthusiasts. And in Apia, you can get to know the locals – famous for their friendliness – while browsing shops or exploring a market brimming with tropical fruits and crafts showcasing local Polynesian culture.

Whether you gravitate to the sea or the mountains, you’ll encounter memorable vistas at every curve of the landscape surrounding Pago Pago. Whales, porpoises and sea turtles frequent the island’s emerald waters. The rainforest blanketing the rugged mountains showcases an impressive array of greens. As you tour the island, discover local Polynesian culture and traditions that have remained present in many residents’ lives.

Nicknamed the “Jewel of the South Seas,” Bora Bora will sweep you up in its stunning landscapes so that you feel a world away. Come ashore and discover for yourself why Bora Bora is a world-famous romantic destination. Whether paddle boarding across its translucent blue lagoon, exploring Mount Pahia on a guided tour, shopping at local boutiques or simply lounging on the warm sand, you can make this paradise your own.

Meaning “Faraway Heaven,” Raiatea is an island of astounding beauty, ancient myths and home to French Polynesia’s largest outdoor temple (marae). Many believe the island is the centre from which the great Polynesian migration started and is considered the most sacred island in the South Pacific. A coral reef teeming with colourful marine life surrounds Raiatea in a tranquil lagoon – ideal for snorkelling and diving. After a dip in the lagoon, explore lush rainforests and the extinct volcano Mount Temehani. Enjoy your day on this culturally significant island where history, legend and natural beauty intertwine.

The island’s unique geography makes Moorea one of French Polynesia’s most breathtaking islands. Eight mountain peaks carpeted in lush vegetation rise from a translucent lagoon and two tranquil bays. The island is ideal for all ages to embark on outdoor activities that are as relaxed or as thrilling as you wish. From paddle boarding and skydiving to island bus tours and hiking, you can view paradise from most every angle. Bask in warm sunrays on a peaceful beach and then soak in the local culture with a traditional feast and authentic Polynesian dance show.

From the island’s famed black pearls to world-class surfing and extinct volcanic mountains, discover why Tahiti has been crowned with the nickname, “Queen of the Pacific.” French Polynesia’s capital city of Papeete is a multicultural centre offering a cosmopolitan atmosphere embedded into the island’s natural beauty. Search for unique crafts and goods at the Papeete Market or tour the Rober Wan Pearl Museum to learn about Tahitian black pearls. After returning from a hike, surf lesson or Jeep Safari tour, enjoy a traditional Tahitian dance show.